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End the Year with Quality YOU TIME
We're accustomed to spending time detoxing our bodies. But when was the last time you detoxed your mind and emotions?
This 21-day challenge to experience inner peace will walk you through the steps to clear your mind, distinguish the important from the unimportant, and help you achieve serenity and clarity.
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I'm Claire, a Natural Bioenergetics practitioner and Energy Kinesiologist. I help stressed, busy
people regain their physical, mental, and emotional balance. I hope you'll enjoy using this journal and find it beneficial.

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