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End the Year with Quality YOU TIME

We're accustomed to spending time detoxing our bodies. But when was the last time you detoxed your mind and emotions?


This 21-day challenge to experience inner peace will walk you through the steps to clear your mind, distinguish the important from the unimportant, and help you achieve serenity and clarity.

I'm Claire, a Natural Bioenergetics practitioner and Energy Kinesiologist. I help stressed, busy

people regain their physical, mental, and emotional balance. I hope you'll enjoy using this journal and find it beneficial.

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