Whether you're feeling overwhelmed, want to help someone who's deeply afraid, are faced with a hayfever attack, or want to spend a little time exploring how to make your own life easier...
I've started to compile a list of useful resources, and I'll be adding to them as I find more.
The following Youtube videos may be used when you need some immediate help. ( You will be watching a senior instructor of HK )
Further information on Health Kinesiology at
This is a list of books & podcasts I turn to for inspiration, reflection and self-improvement.