As I mentioned in my previous post, this IS the Power year.
At this time of New Resolutions I already see these flagging and failing, and as we reflect back on last year perhaps we see the same pattern.
So on further reflection what needs to change?
I suggest a new perspective, a fresh look at who you are, what you want to achieve and HOW you are going to do this.
Think out of the box.
Buck the Trend.
You are an unique individual so the new "fashion" approach may not be right for you. You may need a little of this and a little of that and none of those. You may need to be brave and embrace a new perspective or approach, perhaps the stereotypes are not for you.
An individualised approach to find balance and health in your life is probably called for. One that looks at work (in all it's manifestations), nutrition, rest, play, attitudes and more, but above all, EMPOWERING yourself to put yourself first. Even the airlines say "put your own oxygen mask on first!" Even before your beautiful children.
Buck the Trend of SELF SACRIFICE and STEREOTYPES.
EMPOWER your INDIVIDUALITY.
Here at Time for Health, a range of tools are used to help you achieve this. You can do it and FEEL GOOD. Transformation is possible! How do I know? Proof is in the pudding my friend!